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| imagecredit by Justin Kilian from Pixabay |
Saturday, 24 October 2026
Come and Share Our Fun: Why Community Life Is the Best Gift We Give Ourselves
Saturday, 8 August 2026
Why Fun Activities Are Important for Mental Health
Disclosure: "This post may contain affiliate links and if you purchase through them, I may earn a commission at no extra cost to you."
In the modern world that we are in now, it is a reality that many people underestimate the power of fun in daily life. However, research shows that engaging in enjoyable activities can significantly improve mental health and overall well-being. Consequently, that is also my personal observation that even during the later years of life, having fun plays such a significant role as I see that in Aged Care facilities here in Australia.
While today's busyness could bring heaps of stress to everyday schedules yet certain fun activities help reduce stress. When people laugh, play, or enjoy hobbies, the body releases endorphins that naturally improve mood and reduce anxiety. This is why many experts recommend taking breaks and making time for leisure.
Another benefit of fun activities is improved relationships. When families and friends participate in activities together, they build stronger emotional connections. Shared experiences create memories that last for years. However if you look at the present world, it is a sad fact that modern gadgets and social media oftentimes deny families to have worthy interaction with each other.
Each nmemnber of the family should think that fun also increases creativity. Activities such as painting, music, writing, or crafts stimulate the brain and encourage new ideas. Even simple hobbies can boost creative thinking ( so advice thiose young ones to limit their exposure to all these modern gadgets).
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| imagecredit: by Alexa from Pixabay |
In addition, fun promotes physical health. Activities like hiking, dancing, swimming, or cycling keep the body active while also providing enjoyment. When exercise feels fun, people are more likely to maintain a healthy lifestyle.
Fun activities also improve productivity. Many professionals believe that constant work leads to success, but the opposite is often true. Short breaks for enjoyable activities help people return to work with renewed energy and focus.
For families, fun activities are especially important for children. Kids learn communication skills, problem solving, and teamwork through play. Relationships are energized when family members are having fun and realized how vaulable each one to the group.
Simple activities such as family dinners, weekend outings, explore some new places, travel to far away yet unvisited places, or creative projects help children develop confidence and emotional intelligence.
Ultimately, fun is not a luxury; it is a necessity for a balanced life. Let us all learn to spend some precious time with each other in order to have fun and grow maturely.
Friday, 13 March 2026
10 Simple Ways to Have Fun Without Spending Money
🎉 3 Amazon Games Ideal for Families
- Skillmatics Board Game Rapid Rumble, Fun for Family Game Night – With 120 category cards covering Animals, Things, Culture, Science, Nature, and more, each round brings a fresh challenge!
- Exploding Kittens LLC - A Russian Roulette Card Game, Easy Family-Friendly Party Games - Card Games for Adults, Teens & Kids – Game Of The Year Award Winner - More than 10 million copies sold, breaking records in kids games, adult games and everything in between.
- Mattel Games Liar’s UNO Card Game for Adults, Kids, Families, Parties & Game Nights, Travel Fun – Liar's UNO is designed for players 7 years old and up and makes a fun gift for the sneakiest playing card fans!
Friday, 2 February 2024
Why Do We Have Family Reunions?
Note: As an Amazon Associate, I earn from qualifying purchases.
Our family lineage has its regular reunions every year.Thanks a lot to all those family members who are so generous in sharing their time and effort, sometimes even their material resources to meet, plan, organise and materialise this annual event. Hopefully we will have people who will continue this legacy of making it sure that our family reunion will happen.
Hence allow me to share with you benefits that we can cherish when we perform family reunions. First and foremost, this event allows us to continue our connection and bonding with each other. As time evolves, heaps of things happen to each of the member of the family. Moments, either good or bad, are shared during reunions and we feel delighted to have an idea of the events that each family members has gone through.
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| Image by Shannon Lawford from Pixabay |
Further, reunions also allow us to have that generational connections among ourselves like the grandparents, great-grandchildren, parents etc. When we come together, the sense of being a member of the family is being renewed and refreshed. Also, this event enables us to celebrate and pass down cultural traditions and family rituals. It is also very welcoming when we feel supported by the other members of the family thus re establishing friendships and camaraderie among all members.
Another positive thing from reunion is the chance for us to forge new friendships among new members of the family. And when we come together though, we cherish all the fun and entertainment brought by the occassion. Finally, these family reunions can endow us ideas on our family history enabling us to further understand our unique behaviour and practices. And when we gather together, we all contribute to the making of those lasting memories.
🎉 3 Fun Games to Enjoy With Friends and Family
- UNO Original Card Game – A classic and easy game that brings laughter to any family gathering.
- Taco Cat Goat Cheese Pizza Card Game – A fast and hilarious party game perfect for friends and game nights.
- Monopoly Classic Board Game – A timeless board game that creates hours of fun and friendly competition.
Friday, 24 March 2023
Forgive and Let Go of Bitterness
Saturday, 28 August 2021
A Caring Heart
Friday, 1 February 2019
JUGAN DIRECTORY
This is just an initial directory since more details such as names and addresses will still be added in the coming days. Anybody who has a more accurate detail of a particular subject such as address just feel free to contact me and let us update this directory.
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| Fe Jugan together with some relatives in Liloan, Cebu |
Garcia Extension, Cebu City 0977 367 7825 -
2. Allan Roble Jugan- Maravilla, Tabuelan, Cebu
47. HELEN ELMA J. MAGLASANG - POBLACION LILOAN, CEBU
48. ALFREDO JUGAN JR.- POBLACION LILOAN, CEBU
49. MA. ANIE J. EDAÑO-POBLACION LILOAN, CEBU
50. JOSE REY JUGAN- POBLACION LILOAN, CEBU
51. LUISITO JUGAN- POBLACION LILOAN, CEBU
52. WINLOVE JUGAN MAGLASANG- POBLACION LILOAN, CEBU
53. JOALFRED J. MAGLASANG- POBLACION LILOAN, CEBU
54. NOE J. MAGLASANG- POBLACION LILOAN, CEBU
55. APRIL MARIE JUGAN-TAYONG- CHRISTCHURCH, NEW ZEALAND
56. ANN MARIE V. JUGAN- TOLEDO CITY
57. ALFREDO V. JUGAN 111- POBLACION LILOAN, CEBU
58. MAY MARIE JUGAN-SENO- POBLACION LILOAN, CEBU
59. KRIS ZAYRA JUGAN-UY- POBLACION LILOAN, CEBU
60. ED NINO C. JUGAN- POBLACION LILOAN, CEBU
61. ED MARK C. JUGAN- POBLACION LILOAN, CEBU
62. ED FERNAND C. JUGAN- POBLACION LILOAN, CEBU
63. JESSAH JUGAN-EDANO- POBLACION LILOAN, CEBU
64. JOSHUA JUGAN-EDANO- POBLACION LILOAN, CEBU
65. JOHANNA JUGAN-EDANO- POBLACION LILOAN, CEBU
66. ALIJAH JUGAN-EDANO-POBLACION LILOAN, CEBU
67. ALJORY P. JUGAN- YATI, LILOAN, CEBU
68. ANGELIE P. JUGAN- YATI, LILOAN, CEBU
69. ALDIA P. JUGAN- YATI, LILOAN, CEBU
70. ANN RAY P. JUGAN- YATI, LILOAN, CEBU
71. LOILYN B. JUGAN- YATI, LILOAN, CEBU
72. LUISITO B. JUGAN JR.- YATI, LILOAN, CEBU
73. LOIE LYNDON B. JUGAN- YATI, LILOAN, CEBU
74. LOIE LYNDIE B. JUGAN- YATI, LILOAN, CEBU
75. NOEL MAGLASANG- POBLACION LILOAN, CEBU
76. JOSEFINA V. JUGAN- TOLEDO CITY
77. ALMA C. JUGAN- POBLACION LILOAN, CEBU
78. ALBERTO REYES EDANO-POBLACION LILOAN, CEBU
79. MARGIE P. JUGAN- YATI, LILOAN, CEBU
80. HELEN JUGAN- YATI, LILOAN, CEBU
81. RAFAEL C. JUGAN - ESCALANTE CITY
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| JUGAN clan----get some photos of yours and we'll put them here.....c'mon GUYS.... |
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| Mr. and Mrs. Edgardo Jugan |
Jugan and Felesicema Paglinaw
347. Ronald Jugan- from Nano Jugan clan- SND Lanao del Norte
348. Gerardo "Junjun" Jugan- from Nano Jugan clan of Baroy, Lanao del Norte
349. Marina Bacus Jugan- Lanao del Norte
350. Kenneth Bacus Jugan- Urgello, Cebu City
352. Maricel Jugan Enriquez- Cebu City
353. Michele Bacus Jugan-Cebu City
354. Victor Jugan
355. Loling Jugan
356. Marci Jugan Laurel
357. Ricarda Jugan Dragon
358. Cortia Jugan
359. Eusibia Jugan
360. Juanito Jugan
361. Candelaria Jugan Hermosisima- daughter of Juanito Jugan
362. Sergio Jugan- son of Juanito Jugan
363. Celso "Billy" Jugan- son of Juanito Jugan
364. Carmelo "Loloy" Jugan
365. Sarcesion Jugan Rodrigo
366, Alberto "Boy" Jugan
367. Francisca "Engking" Jugan Mugot
368. Maria Ana "Bebe" Jugan Molina
369. Basilisa "Gingging" Jugan Arbillon
370. Arnolfo "Arnold" Jugan
371. Ofelia Allego Jugan Carlos- daughter of Nitoy Jugan and granddaughter of
Victoriano Jugan
372. Bernardo Jugan-
373. Conceso Jugan-
374. Felomeno Jugan-
375. Rhodora Jugan-
376. Gal Jugan-
377. Brenda Jugan-
378. Nestor Jugan-
379. Pol Jugan-
380. Victoriano Jugan-
381. Rhearitz Jugan Flores- Arizona, USA
382. Rhona Jugan- Arizona, USA
383. Roxanne Jugan Delantar- Dubai, UAE
384. Roseanne Jugan Sapinit- Arizona, USA
385. Patricio Codera Jugan Sr.
386. Edgardo Go Jugan-
387. Judith Malolot Jugan-
388. Larina Malolot Jugan- daughter of Edgardo and Judith Jugan
389. Noue Malolot Jugan- son of Edgardo and Judith Jugan
390. Joshua Malolot Jugan- son of Edgardo and Judith Jugan
391. Jeremiah Zedd Jugan- son of Larina Jugan
392. Casey Kym Olango Jugan - daughter of Noue Jugan
393. Avelina Jugan-
394. Jaime Jugan Punzal- son of Avelina Jugan from Nueva Ecija
395. Flordeliza Punzal Bulanadi- daughter of Avelina Jugan from Nueva Ecija
396. Cezarina Jugan Punzal- daughter of Avelina Jugan from Nueva Ecija
397. Angelita Punzal Coronel- daughter of Avelina Jugan from Nueva Ecija
398. Cesar Jugan Punzal- son of Avelina Jugan from Nueva Ecija
399. Perla Punzal Valencia- daughter of Avelina Jugan from Nueva Ecija
400. Frida Jane Jugan Punzal- daughter of Avelina Jugan from Dubai, UAE
Updated: May 13, 2017 Saturday
401. Esteban Jugan
402. Marina Jugan
403. Abraham V. Jugan
404. Marte Jugan
405. Stephen Jugan
406. Mairen Jugan
407. Celso "Billy" Jugan- Lanao del Norte
408. Juanito Urot Jugan
409. Marina Bacus Jugan
410. Maricel Jugan Enriquez
411. Kenneth Bacus Jugan- urgello, Cebu City
412. Marry Ann Benignos Jugan
414. Michele Bacus Jugan- Cebu City
415. Emelita Jugan- granddaughter of Isidro Jugan'
417. Cesar Jugan- son of Isidro Jugan
419. Ramon " Monching" Jugan- Victoriano Jugan clan
420. Ulysses G. Jugan- Victoriano Jugan clan
421. Maria Era J. Fernando -from Liloan (Victoriano Jugan clan)
422. Maria Eva G. Jugan- Victoriano Jugan clan of Bogo City
423. Indira J. Bentulan- Victoriano Jugan clan ( Bogo City)
424. Shayne Jugan Balaba Kirong- granddaughter of Artemio Jugan
425. Jonel Kirong-husband of Shayne Kirong
426. Shanelle Kirong- daughter of Shayne Kirong
427. John Burnel Kirong- son of Shayne Kirong
428. Billijoe Jugan Balaba- son of Helen Jugan
429. Jesel Balaba- wife of Billy Balaba
430. Nicole Balaba- daughter of Billy Balaba
431. Greg Balaba- son of Billy Balaba
432. Ben Pinuela- son of Maria Teresa Pinuela
433. Juvy Jugan Piunuela Dabalos- daughter of Maria Teresa Pinuela
434. Dionesio Dabalos- husband of Juvy Jugan Pinuela
435. Dave Isaac Dabalos- son of Juvy Pinuela Dabalos
436. Xavier Paul Dabalos- son of Juvy Pinuela Dabalos
437. Janelle Jugan Pinuela- daughter of Maria Teresa Pinuela
438. Eddie Jugan-Luyang, Maravilla
439. Juanita Lahaylahay Jugan
440. Ferdinand Jugan- son of Eddie Jugan
441. Bernardita Garcia Jugan- wife of Ferdinand Jugan
442. Arvin Jugan- son of Ferdinand Jugan
443. Jogie Tenegra Jugan- wife of Arvin Jugan
444. Arjen Grace Jugan- daughter of Arvin Jugan
445. Andrea Jugan- daughter of Arvin Jugan
445. Baby Jugan- daughter of Arvin Jugan
446. Geoffrey Jugan-
447. Anabelle Jugan- wife of Geofrey
448. Engr. Daffodil Jugan-
449. Kayleen Jugan- daughter of Geoffrrey Jugan
450. Emilia Arnoco Jugan-
451. Ramero Arnoco- husband of Emilia Jugan
452. Arrian Bongco- daughter of Emilia Arnoco Jugan
453. Zyrone Joey Bongco- Husband of Arrian Bongco
454. Zaira Bongco- daughter of Emilia Arnoco Jugan
455. Zian Bongco- child of Emilia Arnoco Jugan
456. Jay Ann Jugan-
457. Rodrigo Revamonte- husband of Jay Ann Jugan
458. Camille Jugan
459. Luke Ivan Jugan
460. Ann Marie Jugan Taquillo-
461. Lezelda Jugan Tanquillo-
462. Ruel Jugan Tanquillo-
463. Vilma Jugan Tanquillo-
464. Lota Jugan Tanquillo-
465. Lecia Jugan Tanquillo-
468. Beverly Sanchez- wife of Dr. Augustus Sanchez
469. Dr. Khalyl Anne Sanchez Guevarra- daughter of Dr. Augustus Sanchez
470. Engr. Lawrence Guevarra- husband of Dr. Khalyl Anne Sanchez
471. Lawrence Kyle Guevarra- son of Dr. Khalyl Anne Sanchez Guevarra
472. Levon Kian- son of Dr. Khalyl Anne Sanchez Guevarra
473. Dr. Shanee Lou Sanchez Gerozaga- daughter of Dr. Augustus Jugan Sanchez
474. Dr. Eric Gerozaga- husband of Dr. Shanee Lou Sanchez Gerozaga
475. Nathan Sancgez Gerozaga- son of Dr. Shanee Lou Sanchez Gerozaga
476. Sofia Sanchez Gerozaga- daughter of Dr. Shanee Lou Sanchez Gerozaga
477. Engr. Luannee Lei Sanchez Sy- daughter of Dr. Augustus Jugan Sanchez
478. Shandy Sy- husband of Engr. Luannee Lei Sanchez Sy
479. Director Sherad Anthony Sanchez- son of Dr. Augustus Jugan Sanchez
480. Glenda Jugan Ytoc Abenoja-
481. Grace Jugan Ytoc Pable-
482. Gelen Jugan Ytoc-
483. Gemma Jugan Ytoc-
484. Anatolia Ruelo Jugan-
485. Wehelmina Jugan Rallos Prieto-Danao City, Cebu
486. Azucena Jugan Rallos Panganiban-Seattle, USA
486. Raul Jugan Rallos- Legaspi City, Albay
487. Oscar Jugan Rallos- Brisbane, Queensland, Australia
489. Milagros Jugan Rallos Alpuerto-Warwick City, Queensland, Australia
City.
501. Agrepino "Ageng" Jugan - (RIP)
502. Prima "Memang" Buliboli- wife of Agrepino (RIP)
503. Leonisa "Leoning" B. Jugan Lecciones (RIP)
504. Patron B. Jugan Tanquil (RIP)
505. Tesalonica "Tisay" B. Jugan Ytok- (RIP)
506. Adoracion "Ador" B. Jugan Morados (RIP)
507. Vicente "Inteng" B. Jugan (RIP)
508. Flordeliza "Baleleng" B. Jugan
509. Nicolas "Dodo" B. Jugan
510. Manuel "Ondoy" B. Jugan
511. Rogelio "Roy" B. Jugan







